InPause Personal · Free forever

Your brain needs a pause. Give it 90 seconds.

For students who can't focus. Gamers losing their edge. And anyone who just lost two hours scrolling reels.

No account · No install · No ads

What's happening to you?

Pick the scenario that hits closest to home. InPause adapts to your context.

For students

"You've had the PDF open for 3 hours. You've re-read the same paragraph four times. You're fighting your focus — and losing."

  • Pauses built into your study technique (Pomodoro, 90/20, whatever you use).
  • Hydration at the first sign of eye strain — before it actually hurts.
  • Your Focus Quotient warns you when it's time to stop — not when it's too late.
📚

For gamers

"90 minutes into the session. Your reflexes aren't what they were. Frustration goes up, performance goes down, and you blame yourself instead of resting."

  • Micro-pauses between matches — without breaking your rhythm.
  • Stretches for wrists, neck, and shoulders (the zones gaming destroys).
  • Get your edge back faster. The pause doesn't slow you down; it brings you back better.
🎮

For those living on screens

"You opened the app for 'just a minute'. Two hours later. You feel empty, exhausted, and you didn't even enjoy the content."

  • A gentle nudge out of the loop — no lectures, no guilt.
  • Reconnect with your body: hydration, breathing, movement.
  • No cheap dopamine. Just 90 seconds to feel like you're back.
📱

3 steps. 90 seconds. Fresh brain.

No app to install. No account. Open it and start.

1

How's your energy?

Pick an emoji. 😫 😐 😌. InPause learns your pattern.

2

Choose your pause

Breathing, stretching, or hydration. Or let InPause suggest what you need.

3

60-90s later, you're back

Fresher, guilt-free. Your FQ goes up. The next pause comes easier.

Free now. Premium if you love it.

Core stays free forever. Premium is for those who want more depth — and to back the project.

Free
$0 / forever
  • 3 pause types (breathing / stretching / hydration)
  • Personal Focus Quotient
  • 7-day history
  • No ads. Ever.
  • No account required
Start free

Questions you probably have

Do I need an account?

No. Start using it instantly. We only ask for an email if you want to sync between your laptop and phone.

Does it work on mobile?

Yes. InPause is web — open the link in any browser. No app to download (yet).

What about my data?

We only store your pauses and your FQ. No keyboard, mouse, location, or social tracking. Export or delete anytime.

Why charge if it's a website?

Because building it takes time and we want it to last. Free will always be usable. Premium is for those who want more out of it and to support the project.

C'mon. 90 seconds won't hurt.

Start now, no account, no downloads. If you like it, you come back. If you don't, you lost nothing.

Start free now →
Or I'd rather get the link by email

Tip: if you're coming from work, there's a company version with an HR dashboard → check it out here